Haven & Healhaven & heal WhatsApp us
Haven & Healhaven & heal
WhatsApp us
Haven & Heal — Nurtured. Restored. Empowered. Trusted by 10,000+ mummies with 20+ years of experience

About Haven & Heal

Where tradition meets personalised care.

20+years of specialist experience
10,000+mummies cared for

At Haven & Heal, we believe every woman deserves to feel nurtured, supported and cared for — especially during the beautiful yet transformative journey of motherhood.

Rooted in traditional Jamu wellness practices and enriched by years of hands-on specialist experience, we provide personalised postnatal and women’s wellness treatments designed around each woman’s individual journey.

We bring our professional treatment experience directly to your home, creating a calm and comfortable space where mothers can focus on themselves without the need to travel.

From our professional massage setup and carefully prepared treatment essentials to our customised postnatal binder, every detail is thoughtfully prepared to make your wellness journey feel complete.

Our philosophy: Nurtured. Restored. Empowered.
Because caring for your baby begins with caring for yourself. We are here to support you through pregnancy, postnatal recovery and women’s wellness beyond motherhood.

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Your healing,
our care.

Personalised support for pregnancy, postnatal recovery and women’s wellness — all thoughtfully brought to you.

Prenatal Massage

Relieves body aches, reduces swelling, improves sleep and promotes relaxation for a more comfortable pregnancy.

Postnatal Massage

Helps the body recover, improves blood circulation, relieves muscle tension and supports hormonal balance after childbirth.

Lactation Support

Helps improve milk flow, prevent blocked ducts and reduce discomfort for a smoother breastfeeding journey.

Fertility Massage

Improves circulation to reproductive organs, supports hormonal balance and natural conception.

Slimming

Helps reduce water retention, improve metabolism and support natural body shaping and detoxification.

Women’s Wellness Support

Supports menstrual comfort, hormonal balance, energy and general wellbeing.

Menopause Support

Helps ease hot flashes, mood changes, sleeplessness and fatigue through this transition.

Miscarriage Support

Gentle care to support physical recovery, emotional release and inner balance.

Baby Massage

Supports sleep, digestion, immunity and bonding between baby and caregiver.

Face & Body Detox

Supports skin clarity, reduces bloating and leaves you feeling refreshed and renewed.

What arrives at your door.

A complete treatment setup, prepared for comfort and packed down after your session.

Professional Portable Massage Bed

Professional Portable Massage Bed

A comfortable setup prepared in your home.

Exclusive Customised Binder

Exclusive Customised Binder

A fitted binder prepared to support your recovery.

Jamu Herbal Products

Jamu Herbal Products

Premium herbal remedies to nourish & restore.

  • Professional portable massage bed
  • Disposable mattress protector for every client
  • Exclusive customised binder, treatment oils and wellness products
  • Hot compress and treatment essentials where applicable
  • Personalised treatment preparation
  • Complete setup and pack-down after your session

Services for every stage.

Choose the care you need, then WhatsApp us to discuss timing, suitability and your home visit.

3-Day Miscarriage Recovery

$700

90 minutes per session · suitability should be discussed with an appropriate healthcare professional

Ask about this service

3-Day Diastasis Recti & Pelvic Restore

$750

90 minutes per session · bed, products and binder included

Ask about this service
Your body has carried you through so much.
Now, let us care for you.

Postnatal packages.

Choose from 7, 10, 14 or 21 days of home-based care. Sessions are typically arranged in blocks of 3–4 consecutive treatments, followed by 1–2 rest days.

7 × 90-minute sessions

7-Day Postnatal Treatments

$1,365

Customised binder, portable massage bed and professional treatment products.

Ask about this package
10 × 90-minute sessions

10-Day Postnatal Restoration

$1,865

Includes a 45-minute prenatal massage and 15-minute baby massage.

Ask about this package
14 × 90-minute sessions

14-Day Postnatal Restoration

$2,565

Includes a 60-minute prenatal massage and 15-minute baby massage.

Ask about this package
21 × 90-minute sessions

21-Day Golden Treatments

$4,315

Enhanced slimming focus, plus a 90-minute prenatal massage and 30-minute baby massage.

Ask about this package

Islandwide home visits. A travel surcharge may apply — ask us when booking.

See full package details

Testimonials

Stories from mums,
coming soon.

Haven & Heal is preparing client stories for this space. No names, photos or quotes will be published without approval.